Introduce your members to our exclusive Sprint 8 program, and they’ll come running back for more. Researched and developed by Phil Campbell (M.S., M.A., FACHE, ASCM-PT), : Sprint 8 goes beyond high-intensity interval training with sprint-intensity training, giving your members results they can see in the mirror.
This scientifically validated program uses high-intensity exercise to stimulate natural human growth hormone, burning fat and building muscle in ways fad workouts can’t. In fact, Sprint 8 has been proven to trim body fat by up to 27% and significantly reduce bad cholesterol levels after just eight weeks.
Virtually anyone can fit Sprint 8 into their busy lifestyle. In just 20 minutes, your members will take on eight 30-second, all-out sprints designed to push them to their limit. With just three workouts a week, your members will soon have transformative results.
It’s easy for members to start this new program, because it’s pre-programmed and available at the touch of a button on your new Matrix cardio product. All members have to do is select the Sprint 8 program, and they’ll be on their way to maximum results in minimum time.